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Sip, Savour, and Spice It Up: How Mindful Drinking Can Enhance Your Sex Life
There’s nothing less sexy than getting too drunk on a hot date, slurring your words whilst shoving kebab in your mouth. However, it can be hard to be your best self for what could potentially be The One when you’re stone-cold sober - and a little bit of liquid courage can help to ease your nerves. We’ve been working with our friends over at Quarter Proof. We're going to explore how you can keep the balance and how mindful drinking can take your bedroom game to a whole new level…
What’s the buzz about mindful drinking?
Before we get into the good stuff, you might be wondering ‘what is mindful drinking?’ - so, let’s break it down:
- Being present: It's about savouring each sip, not gulping down drinks like it's a race.
- Quality over quantity: Choosing drinks you genuinely enjoy, not just what's available.
- Knowing your limits: Understanding how alcohol affects you and respecting your boundaries.
- Intentional choices: Selecting drinks that align with your goals, whether that's relaxation, socialisation, or... ahem, other activities.
The Sexy Science of Mindful Sipping
- Heightened Sensations
When you're not overdoing it on the booze, your senses remain sharp. This means every touch, taste, and smell becomes more intense. Imagine the possibilities!
Tip: Try a sensory exploration game with your partner. Take small sips of your favourite Quarter Proof Cocktail (See our spicy Libido Lift cocktail below!) between gentle touches or kisses. Notice how your awareness heightens with each mindful moment.
- Maintained Arousal
While excessive drinking can lead to the dreaded "whiskey d**k" or difficulty getting aroused, mindful drinking keeps everything in working order. Low-alcohol options can provide just enough relaxation without impacting performance.
Fun Fact: Studies show that moderate drinkers actually report better sexual function compared to non-drinkers or heavy drinkers. It's all about finding that sweet spot!
- Improved Communication
A little liquid courage can help you open up about your desires, but too much can lead to misunderstandings. Mindful drinking helps you stay articulate and attuned to your partner's needs.
Conversation Starter: Use your mindful drinking session to play a sexy "Truth or Dare" game.
- Extended Pleasure
When you're not rushing to finish your drinks, you're not rushing in other areas either. Mindful drinking encourages a slower pace, which can lead to longer, more satisfying sexual encounters.
- Better Sleep (and Morning After)
Mindful drinking means you're less likely to pass out and more likely to drift off into blissful, sexy sleep. Plus, you'll wake up refreshed and ready for morning fun instead of nursing a hangover.
There’s nothing worse than waking up after a hot-date with a banging headache and sore eyes. Being able to start fresh in the morning means you continue the heat even in the morning after.
Mixing It Up: The Mindful Drinker's Pleasure Enhancer
Ready to put this knowledge into practice? Here's a tantalising, Quarter Proof low-ABV cocktail recipe to get you in the mood:
The Mindful Moan-tini:
- 1 ounce Quarter Proof Three Grain Spirit
- 1 ounce orange juice
- ½ ounce triple sec
- ½ ounce lime juice
- 1 sachet HANX Libido Lift
Sip slowly, savour the flavours, and let the night unfold naturally.
Want More?
- Want to spice up your dating life? Read our cheeky guide to better encounters
- Try our top-rated, ultra-thin vegan condoms that are sustainably sourced and gynae-designed.
- Sipping cocktails? Check out the recipe for our Hanky Panky cocktail that will get your libido racing.
